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	<title>Los Angeles Falcons Track &#038; Field Team</title>
	<link>http://www.la-falcons.com</link>
	<description></description>
	<pubDate>Wed, 01 Sep 2010 16:46:54 +0000</pubDate>
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		<title>Welcome</title>
		<link>http://www.la-falcons.com/?p=1</link>
		<comments>http://www.la-falcons.com/?p=1#comments</comments>
		<pubDate>Tue, 10 Jan 2006 16:29:32 +0000</pubDate>
		<dc:creator>Coach Phil</dc:creator>
		
	<category>Main</category>
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		<description><![CDATA[window.document.getElementById('post-1').parentNode.className += ' adhesive_post';The philosophy of the Los Angeles Falcons Track &#038; Field Team is that every child is a winner.  Our runners will learn how to excel through practice, friendly competition and team support.  Team membership is open to boys and girls between 5 and 15 years of age and all athletic abilities. Come join [...]]]></description>
			<content:encoded><![CDATA[<script type="text/javascript">window.document.getElementById('post-1').parentNode.className += ' adhesive_post';</script><p><strong>The philosophy of the Los Angeles Falcons Track &#038; Field Team is that every child is a winner.  Our runners will learn how to excel through practice, friendly competition and team support.  Team membership is open to boys and girls between 5 and 15 years of age and all athletic abilities. Come join us and learn a sport that can last a lifetime!</strong>
</p>
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		<title>Cross Country Practice Schedule Change</title>
		<link>http://www.la-falcons.com/?p=114</link>
		<comments>http://www.la-falcons.com/?p=114#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:46:54 +0000</pubDate>
		<dc:creator>Coach Phil</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://www.la-falcons.com/?p=114</guid>
		<description><![CDATA[Please note that beginning today, per Coach Ken, due to earlier sunsets, weekday practices (Mondays and Wednesdays) will begin at 6:00 p.m.  Please check the calendar for dates and times if you have any questions.

]]></description>
			<content:encoded><![CDATA[<p>Please note that beginning today, per Coach Ken, due to earlier sunsets, weekday practices (Mondays and Wednesdays) will begin at 6:00 p.m.  Please check the calendar for dates and times if you have any questions.
</p>
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		<title>2010 Cross Country Season is Open</title>
		<link>http://www.la-falcons.com/?p=113</link>
		<comments>http://www.la-falcons.com/?p=113#comments</comments>
		<pubDate>Sat, 21 Aug 2010 20:46:52 +0000</pubDate>
		<dc:creator>Coach Phil</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://www.la-falcons.com/?p=113</guid>
		<description><![CDATA[The time has come for our 2010 Cross Country season. We look forward to seeing new and returning Falcon athletes sign up for this years cross country team. This is a great opportunity for those athletes that are looking forward to building their endurance, stamina, and strength. Athletes will get to train on parks and [...]]]></description>
			<content:encoded><![CDATA[<p>The time has come for our 2010 Cross Country season. We look forward to seeing new and returning Falcon athletes sign up for this years cross country team. This is a great opportunity for those athletes that are looking forward to building their endurance, stamina, and strength. Athletes will get to train on parks and dirt trails. We would like to encourage parents to run with your child. The team will need rabbits and turtles to train with the athletes.</p>
<p><strong>Registration is currently still open</strong>.  Please download the <a title="Click here to download the complete registration packet" href="http://www.la-falcons.com/docs/2010RegDocs.pdf" target="_blank"><strong>Registration Packet</strong></a> from the documents link on the top right of this page. Print and complete the forms and bring them with you to practice and see Coach Ken.</p>
<p>The practice and meet schedule is on the <a href="http://www.losangelesfalcons.com/calendar/month.php"><strong>Calendar</strong></a>. Click the Calendar link on the yellow bar at the top to the page to view.
</p>
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		<title>Frequently Asked Questions</title>
		<link>http://www.la-falcons.com/?p=65</link>
		<comments>http://www.la-falcons.com/?p=65#comments</comments>
		<pubDate>Sat, 06 Mar 2010 06:49:42 +0000</pubDate>
		<dc:creator>Coach Phil</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://www.la-falcons.com/?p=65</guid>
		<description><![CDATA[When do the Falcons Practice?  
During the month of March we practice Wednesdays, Thursdays from 6:00 p.m. until 7:30 p.m. and on Saturdays from 10:00 a.m. until 12:00 p.m.  Beginning April 3rd, we no longer practice on Saturdays as our Track Meets will be on those days.  Towards the end of April, we add a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When do the Falcons Practice?  <br />
</strong>During the month of March we practice Wednesdays, Thursdays from 6:00 p.m. until 7:30 p.m. and on Saturdays from 10:00 a.m. until 12:00 p.m.  Beginning April 3rd, we no longer practice on Saturdays as our Track Meets will be on those days.  Towards the end of April, we add a Monday night practice for Field Events and Relay Races.</p>
<p><strong>Where do the Falcons Practice?<br />
</strong>We practice at Crescenta Valley High School in La Crescenta (<a title="Click Here for Yahoo! Maps &#038; Driving Directions to CVHS" href="http://maps.yahoo.com/map?q1=2900%20Community%20Ave%20La%20Crescenta%20CA&#038;mag=5&#038;ard=1#mvt=h&#038;lat=34.2214&#038;lon=-118.244329&#038;mag=2&#038;q1=Ramsdell%20Ave%20@%20Encinal%20Ave%2C%2091214" target="_blank">on Ramsdell Ave. between Encinal Ave and Altura Ave</a>.)</p>
<p><strong>When and Where are the Track Meets?<br />
</strong>The first track meet of the 2010 Season is on April 3rd.  The meets are mostly on Saturdays, though there are some meets on Sundays as well.  The meets are held at a variety of High Schools and Colleges around the San Fernando Valley.  We post links with driving directions on this site.  Keep and eye on the <a title="Click here to view the Falcons Calendar" href="http://www.losangelesfalcons.com/calendar/month.php">Calendar</a> link at the top of this page to see important upcoming dates for the season.</p>
<p><strong>How Long do the Meets last?<br />
</strong>Track Meets are a bigger commitment on time than practices as they are generally all day events, starting around 8:30 am and lasting as late as 3:00 p.m. (although our goal is to have the meets wrapped up by 1:30 or so).</p>
<p><strong>How long does the season last?<br />
</strong>As mentioned above, the first official meet this year will be held April 3rd.  The regular season ends with the Individual Event Championships (or I.E.C.) meet which will be held on June 5th.  For those families interested in continuing, there is a “Post Season” that starts after the I.E.C. meet.  You will hear more information about Post Season later this year.
</p>
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		<title>Meet Results</title>
		<link>http://www.la-falcons.com/?p=53</link>
		<comments>http://www.la-falcons.com/?p=53#comments</comments>
		<pubDate>Sun, 01 Apr 2007 01:55:00 +0000</pubDate>
		<dc:creator>Coach Phil</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://www.la-falcons.com/?p=53</guid>
		<description><![CDATA[Please see the &#8220;Meet Results&#8221; links on the right side of this page to see the weekly meet results.  We try to post these links as soon as they become available.

]]></description>
			<content:encoded><![CDATA[<p>Please see the &#8220;Meet Results&#8221; links on the right side of this page to see the weekly meet results.  We try to post these links as soon as they become available.
</p>
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